The Worst Applebee's Salads

View in Browser The Worst Applebee's Salads | | If you enjoy eating at Applebee's and think you're doing your body a favor by sticking to the salads, you may want to think again: Some of Applebee's salads will truly push you over your calorie limit for the day (or even for more than a day!). Here are the best and worst Applebee's salad picks: Paradise Chicken Salad vs. Grilled Shrimp and Spinach Salad: Though the grilled shrimp and spinach salad sounds healthy, it has 940 calories and 62 grams of fat versus the chicken salad's 340 calories and 4 grams of fat. Grilled Shrimp and Island Rice vs. Oriental Chicken Salad: Though the grilled shrimp and rice is technically not a salad, it's a much better choice than the real salad, which has 1,310 calories compared to less than 550 in the grilled shrimp. So, in this case, salad beware! See all of the best—and worst—Applebee's menu choices >> More on Healthy Living • Get More From Your Meals • Fad Diet Advice That Really Works • Eat Your Way to Better Sex: 5 Surprising Aphrodisiacs Manage Your Subscription You are subscribed as iqlalsmile.cara@blogger.com | Unsubscribe or visit http://www.ivillage.com/funnels/6 © 2011 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help