Lots of Flavor with Zero Guilt

View in Browser Lots of Flavor with Zero Guilt | | If you're craving more flavor in your food but don't want to turn to diet-busting salt or butter, why not try the dieter's secret seasoning: cilantro. Half of a cup of this spring herb contains just one calorie, meaning you can add it to soups, salads, pastas and more with absolutely no guilt. Even better news? A study from Virginia State University showed that using herbs and spices to season your food instead of fatty flavorings helped people lose 10 pounds over a year—just another great reason to crave cilantro!   Try even more spring foods for weight loss >> More on Healthy Living • You, High-School Skinny: 12 Super-Simple Slim Down Tips • Celebrities Who Are Redefining Beautiful • Get More From Your Meals Manage Your Subscription You are subscribed as iqlalsmile.cara@blogger.com | Unsubscribe or visit http://www.ivillage.com/funnels/6 © 2011 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help