Who Knew? Your Top Stress Relievers

View in Browser

What Is the Best Remedy for Stress?

There's a lot that can stress us out -- work, relationships, money. Psychiatrist Gail Saltz weighs in on how to keep calm when things get stirred up.
Read more

30 Ways to Get Better Sleep

Resolving to sleep better this year? Try these expert tips for more rest
Read more

This Week's Most Popular Features
•	From Your Kitchen: 9 DIY Face Masks and Body Scrubs
•	Expert Answers About Depression in Your 20s, 30s
•	11 Mind-Body Ways to Ease Pain and Depression
•	Which Is Worse? Comfort Food

Special Spring Offer for iVillage Members

Learn the secret to slimming down, with a NEW, personalized GO! Foods for You® experience! Now our successful online program includes two 30-minute phone consultations with a Cleveland Clinic dietitian. Based on the Mediterranean diet, GO! Foods for You teaches you how to cook and eat healthier (and enjoy it too)! Get Started Now!

Get the iVillage Mobile App

Take iVillage with you on the go with our new, free mobile app—available on iPhone and iPod Touch, and coming soon on iPad and Android! Download it now!