Practically everyone experiences low back pain at some point in life. Some experience it more frequently than others. If you struggle with frequent episodes of low back pain, here are some tips to help you prevent it.
Two national surveys compared the general public's perceptions with the private realities of people with fibromyalgia. Some of the results were pleasantly surprising. Read More »
After a few months of winter hibernation, your body might not be quite ready for a sudden burst of activity. So before you start cleaning with vengeance, swinging clubs like no tomorrow, or traveling all over hill and dale; here are few suggestions. Read More »
Following are the symptoms most commonly found in people with fibromyalgia. Not every person with FM will have all of the symptoms and the severity of each symptom will vary from person to person. Read More »
Hello and Thank you to everyone who sends their stories to this site as this is the best thing I have found since my journey started 8 years ago with my back problems. Read More »
I find myself in intense pain daily. Started with a pain management doctor for medicines to get my pain under control as 8 to 10 Vicodin per day just wasn't helping... Read More »
A fibromyalgia flare (or flare-up) is a temporary increase in the number and/or intensity of symptoms. Worsening pain and fatigue are generally the first two symptoms noticed in a fibro-flare. Read More »
Some foods can help avoid pain; others can cause more trouble than they are worth. From intolerances to chemicals in food, know what you're eating to help avoid pain! Read More »
I was in a bad injury in 2004 and it damaged my C-3, C-4, C-5 in my neck, my left shoulder and arm. I also dislocated a disc in my lower back... Read More »
