35 Weight Loss Myths and Secrets You Need to Know

View in Browser 11 Exercise Myths -- Busted | | Is it best to stretch before a workout? Should you stick with crunches only for the best abs? Separate the myths from the facts. Read more 10 Healthy Eating Myths That Could Be Ruining Your Diet | | Cutting down on fried food and eating more fruit are important for a healthier diet, but some changes made in the name of healthy eating won't help -- sometimes they're even worse! Read more Steal These Stars' Fitness Secrets | | Get fit and stay healthy with celeb-approved workouts and tips that keep stars (J.Lo! Jessica Alba!) looking great Read more Injecting Hormones as Good as Working Out? • Injecting Hormones as Good as Working Out? • 15 Ways Exercise Boosts Mental Health • Want to Prevent Heart Disease? Go Vegan Like Bill Clinton! • Satisfy Your Cravings, Save Your Diet Win a Magimix by Robot-Coupe Vision Toaster! | | We're giving one lucky winner the chance to experience the only toaster with a viewing window that lets you monitor the toasting process in action. No more interrupting the toasting process midway just to check on your toast. Enter now for your chance to win! You could attend the Food & Wine Classic in Aspen! | | iVillage has teamed up with our friends from PureWow and Food & Wine magazine to offer you a chance to win a trip to the 2012 Food & Wine Classic in Aspen. You'll attend cooking demonstrations, wine tastings and panel discussions by world-class chefs and wine experts in breathtaking Aspen, Colorado. Don't wait - enter now for your chance to win! Hottest Celebrity News Baby & Toddler Stuff We Love Love Your Home Free & Fun Stuff Love & Sex You are subscribed as iqlalsmile.cara@blogger.com. Update Your Email Address | Manage Your Subscription | Forward to a Friend | Unsubscribe Did someone forward this newsletter to you? Subscribe to get your own! © 2012 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help