11 Exercise Myths -- Busted!


iVillage | Cancer Update
11 Exercise Myths -- Busted!
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Is it best to stretch before a workout? Should you stick with crunches only for the best abs? Separate the myths from the facts.
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Beat Any Craving Fast!
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Swap That for This!

snack swapperWhether you are craving something sweet, salty, crunchy or fried, let our snack swapper show you 16 craving-busting snack options that will hit the spot without derailing your diet.

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Enter to Win a Neutrogena Beauty Basket Worth $300!
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Win a Neutrogena Beauty Basket Worth $300!We're giving ten lucky winners the chance to win a beauty gift basket filled with $300 worth of Neutrogena products, including skincare favorites like the Healthy Skin Brightening Eye Perfector to improve dark circles and the Sonic Power Cleanser for bright, smooth skin. Ends April 1st. Enter daily for more chances to win.
Win a Pair of Not Your Daughter's Jeans!
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Win a Pair of Not Your Daughter’s Jeans!Five lucky winners will take home a pair of these ultra-flattering jeans! Enter Now
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