15 Secrets to Keep The Pounds Off for Good

View In Browser | Unsubscribe 15 Secrets to Keep The Pounds Off for Good | | Having trouble dropping extra weight? You might be following the wrong strategies. Nutritionist and health coach Amy Hendel shares 15 secrets to lasting weight loss. Read more Why 32 Real Women Quit Dieting | | These real women finally realized that diets can do more harm than good. So, they quit. And they all got healthier the right way…without powders, magic pills or mean people that yell at you and call you liar. Here’s how they learned to be quitters. Read more This Week's Most Popular • Make the Most of Your Next Doctor's Visit • 10 Surefire Ways to Get Your Sexy Back Post Breakup • Pants Split?! How to Survive a Wardrobe Malfunction • 16 Common Cancers and How to Protect Against Them Get the iVillage Mobile App | | Take iVillage with you on the go with our new, free mobile app - available on iPhone and iPod Touch and coming soon on iPad and Android! Download it now! Win $1,000 for the Ultimate Summer Party | | Hey, party people. Now’s your chance to win $1,000 cash AND increase your party potential. Enter daily to increase your chances of winning. Good luck—and party on. Sign up with just one click! • Emotional Health Update • Walk it Off • Heart Health Update • Diet & Fitness • Women's Wellnes • A Tip-A-Day See All Newsletters You are subscribed as iqlalsmile.cara@blogger.com Update Your Email Address | Manage Your Subscription | Forward to a Friend | Unsubscribe Did someone forward this newsletter to you? Subscribe to get your own! © 2012 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help