When I write about health issues, I often talk about how being an informed health consumer is one of your most powerful weapons in your efforts to control and manage your health condition, including asthma.
Surely we know the sun supplies us with an ample supply of vitamin D, the sunshine vitamin. So is it possible lack of sun exposure may cause asthma? We shall investigate the evidence. Read More »
When I was a kid and my asthma struck I'd often open my window, set my elbows on the window sill, my face up to the screen, and inhale the cool, fresh air. This seemed to give me some relief in my efforts to gain control of my breathing. Read More »
