30 Days, 30 Ways to a Healthy Heart

View in Browser 30 Days, 30 Ways to a Healthy Heart | | Boost your heart health this month -- and beyond -- with these expert tips. Read more Wear Red: Join the Fight Against Heart Disease | | Valentine’s Day isn’t the only day this month when you should be wearing your heart on your sleeve. This Friday, February 3, is National Wear Red Day. Like pinning on a pink ribbon to promote self-exams during Breast Cancer Awareness Month, you wear red to encourage other woman to get their risk factors checked and make heart health a priority. Read more This Week's Most Popular Features • 15 Ways Exercise Boosts Mental Health • 20 Delicious Winter Salad Recipes • The Happiness Diet: 12 Ingredients to Boost Your Mood • Which Is Worse? Battle of the Fast Food Breakfasts 15 Reasons to Start Eating Breakfast | | Millions of Americans skip breakfast, but experts say it's the most important meal of the day. Here's why. Read more Rock Your Resolution with $1,000! | | We're giving away $1,000 to put toward your new year's resolution. Whether you want to learn a new hobby or get organized, we're making your dreams a reality. Click here now for your chance to win. Slow Cooker Showdown | | iVillage has partnered with DinnerTool to bring you these great offer! Now through 2/16, enter your best slow cooker recipes in DinnerTool's Slow Cooker Showdown! Grand prize wins $1000 & a new KitchenAid slow cooker, with 3 finalists also taking home $150 and slow cooker. Enter now! Sign up with just one click! • Diet & Fitness • Walk it Off • A Tip-A-Day: Healthy Eating • Healthy Living • Women's Wellness • Diabetes Update See All Newsletters You are subscribed as iqlalsmile.cara@blogger.com Update Your Email Address | Manage Your Subscription | Forward to a Friend | Unsubscribe Did someone forward this newsletter to you? Subscribe to get your own! © 2012 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help