18 Weight Loss Myths Busted

iVillage | Heart Health Update

18 Weight Loss Myths Busted
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If you want to lose weight, you need to know the facts about dieting. After all, when it comes to cutting calories not all advice is good advice. Here's how to separate what's true and what's false about weight loss, so you can say hello to your skinny jeans.
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10 Superfoods To Stock Up In Your Pantry
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Want to eat healthy, control your weight and fight disease? Stock up on foods to make healthy cooking easy, says this Cleveland Clinic nutrition expert
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6 Weeks to a Healthier YouGet on the right track with our Get Moving Now Community Challenge®. You'll receive daily emails with tips and activities to help you stay fit and eat right. Plus, you'll be guided by health experts who will serve as your physical activity coaches. Sign up today with just one click.
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Our Annual Stuff We Love Awards!We’re announcing the 100 products that our iVillage editors and savvy community members have chosen as the best of the best for our annual Stuff We Love Awards. To celebrate, we’re giving you the chance to make them yours! Enter now for a chance to win today's prize! We are revealing the daily prizes in our Stuff We Love newsletter so sign up now with just one click and be one of the first to know when the fun begins!
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