56 Easy Ways to Cut Calories & Lose Weight

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30 Minutes to a Sleek Physique: The No-Equipment Workout You Can Do Anywhere
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You don't need to hire a personal trainer or even hit the gym to get fit. Try this quick at-home routine and use your own body weight for resistance
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A Better Belly-- Without Diet and Exercise!
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Surprise: There are simple ways to gain without a hint of pain. Here, 15 smart tips to help you get a better gut, fast!
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9 Easy Food Swaps for Major Weight Loss
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Keeping taste buds happy is vital to weight-loss success. Instead of restricting certain foods, use delicious substitutes that taste just as good but have fewer calories.
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More on Diet & Fitness
100 Ways to Get Slim Without the Gym
20 Easy Ways to Ditch 250 Calories (or More!) a Day
20 Fitness Apps That'll Get You Beach Ready


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