Better Barbecue: Fried Chicken or Steak?

View in Browser Better Barbecue: Fried Chicken or Steak? | | If you’re offered steak or fried chicken at your next barbecue or picnic this summer, which is the one you should politely decline? Surprise: It’s not the red meat. Fried chicken is the worse pick because of the way it’s prepared. Believe it or not, one piece has 728 calories and 37 grams of fat! Discover which barbecue foods are the most guilt-free choices >>         Bonus Tip From Cleveland Clinic   Forget the bread and start your meal with soup instead. Bread baskets make us consume more calories, but soup makes us eat less. Lose weight and live healthier with help from Cleveland Clinic Wellness. Sign up for daily wellness tips! More on Healthy Living • Which Is Worse? Chinese Take-Out • The First Family's Trainer and Members of the President's Council on Fitness, Sports and Nutrition Want To Coach You! • Get a Wow Booty Now Manage Your Subscription You are subscribed as iqlalsmile.cara@blogger.com | Unsubscribe or visit https://www.ivillage.com/funnels/6 © 2011 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help