18 Weight-Loss Myths Busted

View In Browser | Unsubscribe 18 Weight-Loss Myths Busted | | If you want to lose weight, you need to know the facts about dieting. After all, when it comes to cutting calories not all advice is good advice. Here's how to separate what's true and what's false about weight loss, so you can say hello to your skinny jeans. Read more 10 Superfoods for Your Grocery List | | Want to eat healthy, control your weight and fight disease? Stock up on foods to make healthy cooking easy, says this Cleveland Clinic nutrition expert Read more This Week's Most Popular • 15 Exercise Shortcuts That Won't Sacrifice Results • Fad Diet Advice That Really Works • Ready to Start Working Out? How to Stick With It • Dramatic Celebrity Weight-Loss Stories 6 Weeks to a Healthier You | | Get on the right track with our Get Moving Now Community Challenge®. You'll receive daily emails with tips and activities to help you stay fit and eat right. Plus, you'll be guided by health experts who will serve as your physical activity coaches. Sign up today with just one click. Make Your Summer Last Longer | | Who says summer needs to end? Enter your Best Vacation Photo Ever before September 9th for a chance to win an amazing five-day, four-night vacation for four to New York, San Diego, or Orlando (a value up to a $3,000). Enter Now>>> Your Kids' Health Chronic Pain Update Women's Wellness A Tip-A-Day: Healthy Eating Diet & Fitness Healthy Living You are subscribed as iqlalsmile.cara@blogger.com Update Your Email Address | Manage Your Subscription | Forward to a Friend | Unsubscribe Did someone forward this newsletter to you? Subscribe to get your own! © 2012 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help