41 Exercise Excuses and Mistakes Not to Make

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Ready to Start Working Out? How to Stick With It
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We all have reasons why we aren’t working out -- there isn't enough time, it's been too long, a gym membership is expensive. So we asked the experts for advice on overcoming the biggest obstacles to starting a fitness plan that works for you and you can stick with.
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14 Exercise Mistakes Beginners Make
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Get results and stay motivated with your new workout routine by avoiding these common pitfalls.
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15 Workout Mistakes -- How Many Are You Making?
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Avoid these common mistakes to get the most bang for your fitness buck
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