15 Foods To Never Eat After a Workout

iVillage | Healthy & Living

15 Foods To Never Eat After a Workout
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You’ve just treated your body well by getting your heart rate up and a calorie burn going. What you eat and drink right after you work out is just as important. Here are the 17 foods you should stay away from after a workout.
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11 delicious dishes for starting the day off right
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