12 Signs Your Health Bar Could Be Bad For You

iVillage | Diet & Fitness
12 Signs Your Health Bar Could Be Bad For You
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Sport Bars, protein bars, breakfast bars…They all claim to give you a nutritional boost but they may not be as beneficial as you think. With hundreds of different brands and types of bars on the market, it's hard to know which ones provide good nutrition and which ones are just extra calories made of fat and sugar. Read this handy guide before you head to the store.
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18 Weight-Loss Lies
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If you want to lose weight, you need to know the facts about dieting. After all, when it comes to cutting calories not all advice is good advice. Here's how to separate what's true and what's false about weight loss, so you can say hello to your skinny jeans.
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6 Weeks to a Healthier You
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6 Weeks to a Healthier YouGet on the right track with our Get Moving Now Community Challenge®. You'll receive daily emails with tips and activities to help you stay fit and eat right. Plus, you'll be guided by health experts who will serve as your physical activity coaches. Sign up today with just one click.
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Our Annual Stuff We Love Awards!We're giving you the chance to win the 100 products our iVillage editors and savvy community members have chosen as the best of the best for our annual Stuff We Love Awards. There are new prizes every day. Enter now for a chance to win today's prize! (Hint: Want to be one of the first to know each day's prize? Sign up for our daily Stuff We Love newsletter.)
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