KABBALATOONS UPDATE: Feivel’s Depression

Chabad.org
Feivel's Depression
Adar 5, 5772 · February 28, 2012

There's an old saying that goes, "If at first you don't succeed, lower your standards."

Well, not exactly, but there's some truth there. I'm not talking about clinical depression, bipolar disorder, PYTT (post–yom tov trauma) or even KTW (KabbalaToon withdrawal). Just what people call a lack of self-esteem, a sense of inadequacy, or plain-vanilla generic misery over being who I am and not someone else, every single day of the week.

The truth is, you have to know where you stand. Because if you don't know where you stand, and you keep on moving, don't be surprised if you fall off a cliff.

Where am I? If I am alive, I'm climbing a mountain. Life is hard, because good stuff is always uphill. That's what makes life so beautiful—like mountain climbing, the view keeps getting bigger and wider as long as you can keep your eyes open. Even better than mountain climbing—because, in life, even when you fall down, you end up with a better view. Actually, sometimes that's what gets you the best views.

Where does most of the misery in life happen? When I convince myself that I'm at the top already. When I start to imagine that "I have arrived." Hey, who likes the feeling of "I haven't arrived"?

But that's not good. Because when I imagine I'm already at the peak, every failure becomes an avalanche. When I set unreasonable expectations, loving myself becomes harder than loving Weetabix™ for breakfast. When I figure I deserve everything, even crepes suzette for breakfast can't satisfy me.

So if I repeatedly don't measure up to snuff, maybe it's time to trade in my XL measuring rod for something a little more modest.

I need to know I'm a little guy taking on a big mountain. I need to know just where I stand on that mountain, and then I can map out a reasonable plan to get a little further uphill. If I slip and fall once in a while, I have to be able to say, "Look, that's where I'm at right now—climbing a mountain. Some days, hey, I'm up, I'm dressed—what more do you want? Some days, I've got a hand from above helping me along. And some days, I actually manage to climb up on my own. Slowly, I'm moving forward and upward. Hey, nice view!"

That's how you get around low self-esteem: by delighting in the little steps forward. By celebrating the accomplishments of a not-yet-so-ultimate you. By taking nachas (that's Jewish for a warm and gooey feeling inside) in where you are today—but never for where you think you'll be tomorrow.

Can you get to the top of the mountain? Yes, you can! Should you be clobbering yourself for not standing there today? No, you should not.

Today, I refrained from verbopummeling Feivel for his antics. I stayed calm and patiently explained to that nudnik Freeman character why I can't say the nonsensical lines he had scripted for me. For me, knowing where I stand on the mountain right now, that's two slam dunks.

Be small, accomplish big things, enjoy life.


Print   |   Post A Comment   |   Read Online   |  


By Tzvi Freeman    More articles...  |   RSS Listing of Newest Articles by this Author
Written and conceived by Tzvi Freeman. Rabbi Freeman is available for public speaking and workshops. Read more on his bio page.
Animation and SFX by Pilar Newton of Pilar Toons
Music by The Piamentas
Rabbi Infinity played by Andrew Torres
Follow Us:   Find Us On Facebook Follow Us on Twitter RSS Feeds

Featured Judaica:

Kol Menachem Megillah Esther
Intellectually engaging English Megilas Esther of the highest quality with soulful, Chassidic insights. Special emphasis on the teachings of the Lubavitcher Rebbe, Rabbi Menachem Mendel Schneerson (1902-1994).

Price: $30.00  $24.00


More from Chabad.org
Video
Women
News
Kids
Donate

Be a Part of it
Enjoyed this email? Please help us continue to share the study of Torah and Jewish traditions:

Dedicate or sponsor an email to mark a special occasion
Make a donation to chabad.org.

 

Subscription Options:
Subscribe to more chabad.org email lists
Subscription Management
Going on vacation?
Unsubscribe

Your subscribed email address is: iqlalsmile.cara@blogger.com
Change email address.

Important Tip:
To guarantee that your subscription emails continue to be delivered to you, please add subscriptions@chabad.org to your address book, or "whitelist" it in any filters or antispam programs you may have.

© Copyright Chabad.org, all rights reserved.   Privacy Policy